Empowered to overcome the tough seasons of life, is a compilation of stories of women willing to be vulnerable and share their dark experiences. Today, Kim shares how God has turned her pain of child loss in the third trimester of pregnancy into purpose. Looking for hope in a tough season, look no further.

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Meet Kimberly

Wife, Mother, Nurse, Holistic Nutritionist, Menstrual and Hormonal Health and Wellness Resource and Coach, Certified Metabolic Balance Coach


Kimberly Yhap is the founder of Be in Health Nutrition and Wellness. She is an everyday mom who wears many hats (don’t we all). Her life story and experiences have equipped her to be the caring wife, mom, Registered Nurse, Holistic  Nutritionist, Menstrual and Hormonal Health and Wellness Coach, and a Certified Metabolic Balance Coach.

Her motto is “I speak to all who will listen and teach all who know that I care …”

She is passionate to empower women of childbearing age to Love, Learn and Lavish their womb with care.

Kimberly teaches women of all ages to understand their menstrual cycle inside and out. She is an international public speaker online and in-person; she hosts group events, provides instruction one-on-one, premarital, and marital natural family planning instructions to couples, along with a basic understanding of miscarriages, fertility, and infertility issues. 

She is honoured to be a contributing author and shares her story and hormonal struggles in a newly released inspiring book.

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  • Creighton Model System

    I am a fifteen-year-old girl who has been charting my menstrual cycle with Kimberly, using the Creighton Model for about a year now. It enables me to view my cycles in a big picture by allowing me to see detailed information. I have found it extremely helpful because it provides me with an understanding of my body.

    S.D (Canada)

  • Metabolic Balance

    I started the Metabolic Balance since I was in desperate need of a change in my eating habits to ultimately lose weight. I always seem to have a problem with my weight all my life. Starting Metabolic Balance was a sheer blessing. I thank my coach - Kim, for introducing me to the program. I've been on the plan for just one month and have lost 17 lbs and counting. I love the flexibility with the various meal options. I have a variety of proteins and carbs to choose from, so I never get bored. I've stopped taking my vitamins and still feel energized. I highly recommend this program to all who need a lifestyle change, whether eating healthier or getting back into shape."

    Christine G. (Canada)

  • Creighton Model System

    I am 17 years old; I like that charting with my Creighton Model Instructor, Kimberly, has made me more aware of the various stages of my monthly cycle and what signs to observe. In addition, charting has given me a better understanding of some possible reasons if, for example, I experience a late period or when I have cramps during my monthly period.

    C.G (Canada)