• Uncover The Menstrual Cycle Blueprint and Reclaim and Restore your Cycle!

    Say goodbye to painful periods, irregular cycles and frustrating PMS

    Start your journey to menstrual wellness today - Get 50% OFF!

    Your cycle deserves better.

    Are you tired of:

    • Painful cramps that disrupt your life?

    • Irregular cycles that leave you guessing?

    • PMS symptoms that affect your mood energy and focus?

    The Truth is, these symptoms aren't just "normal." They're your body's way of signalling that something is off.

    This course is your step-by-step guide to uncovering your "unique menstrual cycle pattern" helping you to understand what your cycle is trying to tell you and how making simple lifestyle changes can help you to feel better-naturally.

    ENROLL NOW AND SAVE 50%!

    Transform your Cycle - Transform your life.

    Testimonial:

    I want to thank Kimberly for her guidance during her program. Through the program I have learned how important your lifestyle is to your menstrual health. How nutrition, sleep and stress can affect your hormone levels. I am grateful to be on my way to a better menstrual journey. ~Joanna

    The Menstrual Cycle Blueprint is a face paced self learning introductory course that empowers you to identify your unique cycle patterns, understand hormonal shifts, and address the underlying issues causing menstrual discomfort or irregularity.

1 of 1

Meet Kimberly

Wife, Mother, Nurse, Holistic Nutritional Consultant, Menstrual and Hormonal Health and Wellness Resource and Coach, Certified Professional Speaker.

 

Kimberly Yhap is the founder of Be in Health Nutrition and Wellness and Empowered to Overcome Academy. She is an everyday mom who wears many hats (don’t we all). Her life story and experiences have equipped her to be the caring wife, mom, Registered Nurse, Holistic  Nutritional Consultant, Menstrual and Hormonal Wellness Coach, FertilityCare Practitioner and owner of the Light and Love FertilityCare Center.

Her motto is “I speak to all who will listen and teach all who know that I care …”

She is passionate to empower women of childbearing age to Love, Learn and Lavish their womb with care.

Kimberly developed the Empowered to Overcome Academy to help women achieve menstrual and hormonal wellness by utilizing tools to uncover menstrual cycle saboteurs and provide step-by-step protocols and strategies to highly motivated married women 18 and over who are experiencing, painful and irregular menstrual cycles, PMS, and mood swings to break free from mental and menstrual sabotage.

She is an international public speaker online and in-person; she hosts group events, provides instruction one-on-one, premarital, and marital natural family planning instructions to couples, along with a basic understanding of miscarriages, fertility, and infertility issues. 

She is honoured to be a contributing author and shares her story and hormonal struggles in two inspiring books.

Read More
1 of 4

    Empowered to overcome the tough seasons of life, is a compilation of stories of women willing to be vulnerable and share their dark experiences. Today, Kim shares how God has turned her pain of child loss in the third trimester of pregnancy into purpose. Looking for hope in a tough season, look no further.

    Buy Now