The Woman with The Issue of Blood - Suffering in Silence
Kimberly YhapThis woman was suffering, her right age we do not know. Was she a mother? Or a wife? The absence of those finer details may keep us wondering. At least...
The Growing Girl's Period Tracker, Tips and Journal Now Available!
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What is Happening Inside My Body - The Growing Girl's Period Tracker, Tips and Workbook. Available Locally (Canada) International Orders outside of Canada - Please purchase through Amazon
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The Empowered to Overcome Academy
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Menstrual Cycle Blueprint: A Step-by-Step Guide to Cycle Pattern Identification and Assessment
Are You Struggling with Painful Periods, PMS, Cycle Irregularities, or Infertility?
Imagine a life where your menstrual cycle no longer controls you, where you’re free from debilitating cramps, mood swings, and unpredictable cycles. Where you finally feel in tune with your body and have the power to optimize your health and fertility.
If you’re a woman between the ages of 18-30 experiencing painful periods, irregular cycles, PMS, mood swings, or even struggling with infertility—you’re not alone.
Here is some good news.
There is a way to take control of your cycle, understand the root causes, and make lasting changes.
Introducing the Menstrual Cycle Blueprint
This program was designed for women like you—those who know something isn’t quite right with their cycle but haven’t found the answers. Maybe you’ve tried other approaches—medications, supplements, or even birth control—but you still feel like you’re fighting against your own body.
The Menstrual Cycle Blueprint is a face paced self learning introductory course that empowers you to identify your unique cycle patterns, understand hormonal shifts, and address the underlying issues causing menstrual discomfort or irregularity.
Meet Kimberly
Wife, Mother, Nurse, Holistic Nutritionist, Menstrual and Hormonal Health and Wellness Resource and Coach, Certified Metabolic Balance Coach
Kimberly Yhap is the founder of Be in Health Nutrition and Wellness and Empowered to Overcome Academy. She is an everyday mom who wears many hats (don’t we all). Her life story and experiences have equipped her to be the caring wife, mom, Registered Nurse, Holistic Nutritionist, Menstrual and Hormonal Health and Wellness Coach, FertilityCare Practitioner and owner of the Light and Love FertilityCare Center.
Her motto is “I speak to all who will listen and teach all who know that I care …”
She is passionate to empower women of childbearing age to Love, Learn and Lavish their womb with care.
Kimberly developed the Empowered to Overcome Academy to help women achieve menstrual and hormonal wellness by utilizing tools to uncover menstrual cycle saboteurs and provide step-by-step protocols and strategies to highly motivated married women 18 and over who are experiencing infertility, painful and irregular menstrual cycles, PMS, and mood swings to break free from mental and menstrual sabotage.
She is an international public speaker online and in-person; she hosts group events, provides instruction one-on-one, premarital, and marital natural family planning instructions to couples, along with a basic understanding of miscarriages, fertility, and infertility issues.
She is honoured to be a contributing author and shares her story and hormonal struggles in two inspiring books.
Empowered to overcome the tough seasons of life, is a compilation of stories of women willing to be vulnerable and share their dark experiences. Today, Kim shares how God has turned her pain of child loss in the third trimester of pregnancy into purpose. Looking for hope in a tough season, look no further.